I would describe my style as exploratory and non-directive. This means I aim for and prioritize understanding over the offering of solutions.  

In psychotherapy, I hope to provide a relationship that clients can use to explore themselves. This relationship would allow for a slowing down and can encourage a richer appreciation for one’s inner world of thoughts, emotions, desires and life experiences. This deeper awareness, I hope, would gradually lead to bolder and freer life choices that were previously experienced as too frightening. 

My practice is informed by psychodynamic and relational ways of working, recognizing that intersections of caste, socioeconomic status, gender and sexual orientation shape one’s experiences. 

For more details about my practice and policies, please head to my FAQs.